HOLIDAY BOOTCAMPS

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BEAST BEFORE THE FEAST

Beast Before the Feast Holiday Bootcamp will get you ready to enjoy some EXTRA stuffing this Thanksgiving!

 

 

This 10 session bootcamp is structured to offer:

 

  • 30 minutes of Strength Training - using weights and body weight

  • 30 minutes of Cardiovascular Training - using aerobic, anaerobic and high intensity interval training

 

 

This bootcamp will meet EVERY Monday, Thursday & Saturday from November 1, 2021 through November 22, 2021.

 

  

COST:

  • $120/person/bootcamp option

  • FREE for those with a 6 month or 1 year UNLIMITED MEMBERSHIP

 

AGES: 18+

November 1, 2021 - November 22, 2021

Choose from 1 of the following options:

​OPTION 1:

  • Monday - 4:00pm-5:00pm

  • Thursday - 4:00pm-5:00pm

  • Saturday - 9:00am-10:00am

OR

OPTION 2:

  • Monday - 5:15pm-6:15pm

  • Thursday - 5:15pm-6:15pm

  • Saturday - 10:15am-11:15am

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SANTA'S SWEATSHOP

Santa's Sweatshop Holiday Bootcamp will get you ready to enjoy some EXTRA Christmas Sweets this holiday season!

 

 

This 10 session bootcamp are structured to offer:

 

  • 30 minutes of Strength Training - using weights and body weight

  • 30 minutes of Cardiovascular Training - using aerobic, anaerobic and high intensity interval training

 

 

This bootcamp will meet EVERY Monday, Thursday & Saturday from November 29, 2021 through December 20, 2021.

 

  

COST:

  • $120/person/bootcamp option

  • FREE for those with a 6 month or 1 year UNLIMITED MEMBERSHIP

 

AGES: 18+

November 29, 2021 - December 20, 2021

Choose from 1 of the following options:

​OPTION 1:

  • Monday - 4:00pm-5:00pm

  • Thursday - 4:00pm-5:00pm

  • Saturday - 9:00am-10:00am

OR

OPTION 2:

  • Monday - 5:15pm-6:15pm

  • Thursday - 5:15pm-6:15pm

  • Saturday - 10:15am-11:15am

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