HOLIDAY BOOTCAMPS

BEAST BEFORE THE FEAST

Beast Before the Feast Holiday Bootcamp will get you ready to enjoy some EXTRA stuffing this Thanksgiving!

This 10 session bootcamp is structured to offer:

• 30 minutes of Strength Training - using weights and body weight

• 30 minutes of Cardiovascular Training - using aerobic, anaerobic and high intensity interval training

This bootcamp will meet EVERY Monday, Thursday & Saturday from November 1, 2021 through November 22, 2021.

COST:

• $120/person/bootcamp option

• FREE for those with a 6 month or 1 year UNLIMITED MEMBERSHIP

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AGES: 18+

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November 1, 2021 - November 22, 2021

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Choose from 1 of the following options:

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​OPTION 1:

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• Monday - 4:00pm-5:00pm

• Thursday - 4:00pm-5:00pm

• Saturday - 9:00am-10:00am

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OR

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OPTION 2:

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• Monday - 5:15pm-6:15pm

• Thursday - 5:15pm-6:15pm

• Saturday - 10:15am-11:15am

SANTA'S SWEATSHOP

Santa's Sweatshop Holiday Bootcamp will get you ready to enjoy some EXTRA Christmas Sweets this holiday season!

This 10 session bootcamp are structured to offer:

• 30 minutes of Strength Training - using weights and body weight

• 30 minutes of Cardiovascular Training - using aerobic, anaerobic and high intensity interval training

This bootcamp will meet EVERY Monday, Thursday & Saturday from November 29, 2021 through December 20, 2021.

COST:

• $120/person/bootcamp option

• FREE for those with a 6 month or 1 year UNLIMITED MEMBERSHIP

​

AGES: 18+

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​

November 29, 2021 - December 20, 2021

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Choose from 1 of the following options:

​

​OPTION 1:

​

• Monday - 4:00pm-5:00pm

• Thursday - 4:00pm-5:00pm

• Saturday - 9:00am-10:00am

​

OR

​

OPTION 2:

​

• Monday - 5:15pm-6:15pm

• Thursday - 5:15pm-6:15pm

• Saturday - 10:15am-11:15am