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Learn the proper mechanics of sprinting and gross motor skill development!


This Youth Speed & Agility Class is focused on young athletes and non-athletes that are trying to reach the next level of acceleration and change of direction. Our 6-week class will focus on the basics of speed and acceleration along with gross motor skills such as, jumping, landing, coordination and more!

Age Group: Ages 8-12- Boys and Girls

Current Session: Spring Session II - Apr. 12, 2023 - May 17, 2023 - 5 Weeks

Next Session: Summer Session I - May 22, 2023 - Jul. 02, 2023 - 5 Weeks

Day and Time: Monday - 5:30pm-6:30pm

Class Size: Limited to 10 participants per class


  • $75/person

  • Included with a 6-month or 1-year UNLIMITED Membership

  • No Class on Mon. May 29 (Memorial Day)

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