top of page



Learn the proper mechanics of sprinting and gross motor skill development!


This Youth Speed & Agility Class is focused on young athletes and non-athletes that are trying to reach the next level of acceleration and change of direction. Our 6-week class will focus on the basics of speed and acceleration along with gross motor skills such as, jumping, landing, coordination and more!

Age Group: Ages 8-12

Current Session: Winter Session I - Dec. 13, 2022 - Jan. 14, 2023 - 5 Weeks

Next Session: Winter Session II - Jan. 17, 2023 - Feb. 28, 2023 - 6 Weeks

Day and Time: Tuesday - 5:00pm-6:00pm - Boys and Girls

Class Size: Limited to 10 participants per class


  • $90/person

  • Included with a 6-month or 1-year UNLIMITED Membership

ALL participants MUST have a completed SINAI SPORTS WAIVER on file

bottom of page