SPEED & AGILITY

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This Speed & Agility Class is focused on committed athletes that are trying to reach the next level of acceleration and change of direction.

This class will be a 6 week class starting from the basics of speed and acceleration to more advanced work, towards the end of the program.

Learn the proper mechanics of sprinting and how to stop on a dime to outplay any opponent!

FALL 2022

September 13, 2022 - October 20, 2022

ALL participants MUST have a completed SINAI SPORTS WAIVER on file

 

DETAILS:​​

  • Tuesdays - 6:30p-7:30p

  • Ages 8-12 (Boys & Girls)

  • Limited to 10 participants

  • Cost:  $72/person

  • Thursdays - 6:30p-7:30p

  • Ages 13+ (Boys & Girls)

  • Limited to 10 participants

  • Cost:  $72/person