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GYMNASTICS AND TUMBLING CLASSES

GYMNASTICS - Age 3

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In this 6-week class, your gymnast will be introduced to gymnastics and the various events.  Girls and boys will begin training basic skills on events and trampoline.  The main goal of this class is to help individuals increase strength, flexibility, balance, coordination, body control, listening, and self-confidence while having fun.   

 

Age Group: Age 3

Current Session: Winter Session I - Dec. 05, 2022- Jan. 14, 2023 - 6 Weeks

Next Session: Winter Session II - Jan. 16, 2023- Feb. 26, 2023 - 6 Weeks

Days and Times (Choose one of the following):

  • Monday - 5:15pm-6:00pm (6 Sessions) - Cost: $72

  • Saturday - 9:00am-9:45am (5 Sessions) - Cost: $60

Class Size: 10 participants/2 instructors per class (5:1 ratio)

Cost: 

  • Costs are listed next to each specific date and time above according to the number of classes

  • No Class on Sat. Jan. 28

  • Included with a 6-month or 1-year UNLIMITED Membership

TOTS - Ages 4-5

In this 6-week class, your gymnast will learn fundamental movements on multiple events.  Girls and boys will begin training basic tumbling skills including cartwheels and rolls while working on hangs and swings on events including bars and rings.  This class will help individuals to increase strength, flexibility, balance, coordination, listening, and self-confidence in a fun and safe environment. 

 

Age Group: Ages 4-5

Current Session: Winter Session I- Dec. 05, 2022 - Jan. 14, 2023 - 6 Weeks

Next Session: Winter Session II - Jan. 16, 2023 - Feb. 26, 2023 - 6 Weeks

Days and Times (choose one of the following):

  • Monday - 4:00pm-5:00pm (6 Classes) - Cost: $90

  • Wednesday - 4:00pm-5:00pm (6 Sessions) - Cost: $90

  • Saturday - 10:15am-11:15am (5 Sessions) - Cost: $75

Class Size: 12 participants/2 instructors per class (6:1 ratio)

Cost: 

  • Costs are listed next to each specific date and time above according to the number of classes

  • No Class on Sat. Jan. 28

  • Included with a 6-month or 1-year UNLIMITED Membership

BEGINNER - Ages 6-12

In this 6-week class, your gymnast will learn fundamental movements on multiple events.  Girls and boys will begin training basic tumbling skills like cartwheels and rolls as well as working on hangs and swings on events like bars and rings.  This class will help individuals to increase strength, flexibility, balance, coordination, listening, and self-confidence in a fun and safe environment.

Age Group: Ages 6-12

Current Session: Winter Session I - Dec. 05, 2022 - Jan. 14, 2023 - 6 Weeks

Next Session: Winter Session II - Jan. 16, 2023 - Feb. 26, 2023 - 6 Weeks

Days and Times (choose one of the following):

  • Monday - 5:15pm-6:15pm (6 Classes) - Cost: $90

  • Wednesday - 5:15pm-6:15pm (6 Classes) - Cost: $90

  • Saturday - 11:30am - 12:30pm (5 Classes) - Cost: $75

Class Size: 16 participants/2 instructors per class (8:1 ratio)

Cost: 

  • Costs are listed next to each specific date and time above according to the number of classes

  • No Class on Sat. Jan. 28

  • Included with a 6-month or 1-year UNLIMITED Membership

INTERMEDIATE - Ages 6-12

In this 6-week class, your gymnast will build upon fundamentals developed in previous classes.  Girls and boys will train more advanced tumbling skills like round-offs, walkovers, and introduction to handsprings while working toward improving skills on the other women’s and men’s events like bars and rings.  Gymnast should have confident cartwheels, handstands, bridges, and other basic skills prior to signing up.  Please confirm with coaches if this is the correct class for your gymnast prior to signing up.  This class will advance individuals abilities on all gymnastics apparatus while building strength, flexibility, and confidence for future advancement.

 

Age Group: Ages 6-12

Current Session: Winter Session I - Dec. 05, 2022 - Jan. 14, 2023 - 6 Weeks

Next Session: Winter Session II - Jan.16, 2023 - Feb. 26, 2023 - 6 Weeks

Days and Times (choose one of the following):

  • Wednesday - 6:30pm-7:30pm - Boys (6 Classes) - Cost: $90

  • Saturday - 11:30am - 12:30pm - Girls (5 Classes) - Cost: $75

Class Size: 8 participants per class

Cost: 

  • Costs are listed next to each specific date and time above according to the number of classes

  • No Class on Sat. Jan. 28

  • Included with a 6-month or 1-year UNLIMITED Membership

PRE-TEAM - Ages 6+

In this 6-week class, that meets 2x per week, gymnasts will continue to refine and perfect skills that were learned in beginner and intermediate classes, while starting to train more advanced skills for future gymnastics routines. This is the next step towards competitive gymnastics.  Even if this is not your gymnast’s goal, it is still a great place to build strength and flexibility for any future activities they are looking to participate in.

 

Age Group: Ages 6+

Next Session: TBD

CONTACT IF INTERESTED

814-315-1580

sdvoranchik@sinaisportserie.com

TUMBLING AND FLIPPING - Ages 6+

In this 6-week class, your athlete will learn tumbling and flipping techniques, trampoline safety and individual skills under the supervision of our coaches.

 

Our Tumbling and Flipping class will teach proper technique while developing body and aerial awareness.  Athletes will build core strength a learn tumbling basics like rolls, cartwheels, and roundoffs, while working progressions to more advanced techniques such as flips off of trampolines and more.  This class is also great training towards balance and acrobatics, skills which can be used in many other sports!

Age Group: Ages 6-12

Current Session: Winter Session I - Dec. 05, 2022 - Jan. 14, 2023 - 6 Weeks

Next Session: Winter Session II - Jan. 16, 2023 - Feb. 26, 2023 - 6 Weeks

Days and Times: Mondays - 6:30pm-7:30pm (6 Classes)

Class Size: 8 participants per class

Cost: 

  • $90 for the 6-class session

  • Included with a 6-month or 1-year UNLIMITED Membership

TUMBLING FOR CHEER - Ages 12+

In this 6-week class, your athlete with prior tumbling/cheer/gymnastics experience, will build upon fundamental tumbling skills to excel in cheerleading and/or acrobatics.  Girls and boys will train basic tumbling skills while building towards flipping and twisting skills.  Participants are required to have strong round-offs and capable of doing back handsprings on their own prior to signing up.  This class will advance individuals abilities with front and back tumbling while building strength, flexibility, and confidence for future advancement.

 

Age Group: Ages 12+

Current Session: Winter Session I - Dec. 05, 2022 - Jan. 14, 2023 - 6 Weeks

Next Session: Winter Session II - Jan. 16, 2023 - Feb. 26, 2023 - 6 Weeks

Days and Times: 

  • Tuesdays - 4:00pm-5:15pm - Intermediate (6 classes) - $100

  • Tuesdays - 5:00pm-6:15pm - Beginner (6 classes) - $100

  • Thursdays - 4:00pm-5:15pm - Intermediate (6 classes) - $100

  • Thursdays - 5:00pm-6:15pm - Beginner (6 classes) - $100

Class Size: 10 participants per class

Cost: 

  • $100 for each six-class session

  • Included with a 6-month or 1-year UNLIMITED Membership

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