LADY NINJAS

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Our Lady Ninja class, for females ages 18+, is a great way to begin your Ninja training, whether your just starting out, looking for a new workout or training for your next competition.

 

Classes will focus on the following 3 areas: Balance/Agility, Strength and Endurance and offer obstacle instruction to train and master techniques to be able to conquer obstacles by increasing obstacle efficiency in a safe environment.  All while working toward the goal of developing strong Ninja athletes!

Perfect for all skill levels. This is a DROP IN class to provide the flexibility needed to fit your schedule.  The more classes you attend each week, the quicker skills can be learned and mastered!

Ages: 18+

FALL 2021 SCHEDULE - Starting September 1st:

  • Mondays - 11:30a-12:30p

  • Wednesdays - 11:30a-12:30p

  • Fridays - 6:30p-7:30p

FOOTWEAR POLICY

***CLEAN, CLOSED-TOE & CLOSED-BACK SNEAKERS MUST be worn while using the Ninja equipment or on the Ninja floor!**

NO crocs, sandals, flip-flops, boots, dress shoes, heeled shoes, etc. are allowed!