top of page

MATURE/ADULT DROP-INS

LADY NINJAS (18+)

DSC00567.jpg

Our Lady Ninja class, for females only, is a great way to begin your Ninja training, whether you're just starting out, looking for a new workout, or training for your next competition.
Classes will focus on the following 3 areas: Balance/Agility, Strength/Endurance, and Obstacle Instruction. Women will train and master techniques to be able to conquer obstacles, build strength and confidence, and have fun in a safe and supportive environment!

Perfect for all skill levels. This is a Drop-In class to provide the flexibility needed to fit your schedule. The more classes you attend each week, the quicker skills can be learned and mastered!

​​

Age: 13+

Current Session: June 29, 2026 - Aug. 22, 2026

Next Session: Aug. 31, 2026 - Oct. 24, 2026

Day and Time: 

  • Tuesday 12:00-1:00PM

  • Thursday 12:00-1:00PM

Cost: 

  • $20/class

  • Included with a 6-month or 1-year UNLIMITED Membership

  • Mature/Adult Punch Passes are accepted

MATURE NINJAS (13+)

Our Ninja 13+ class is a great way for those 13 years of age and older to begin their Ninja training, whether your just starting out, looking for a new workout or training for your next competition.

Classes will focus on the following 3 areas: Balance/Agility, Strength and Endurance and offer obstacle instruction to train and master techniques to be able to conquer obstacles by increasing obstacle efficiency in a safe environment. All while working toward the goal of developing strong Ninja athletes!

Perfect for all skill levels. This is a DROP IN class to provide the flexibility to attend when you're able.

The more classes you attend each week, the quicker skills can be learned and mastered!

​​

Age: 13+

Current Session: June 29, 2026 - Aug. 22, 2026

Next Session: Aug. 31, 2026 - Oct. 24, 2026

Day and Time: 

  • Friday 7:00-8:00PM

Cost: 

  • $20/class

  • Included with a 6-month or 1-year UNLIMITED Membership

  • Mature/Adult Punch Passes are accepted

ADVANCED PARKOUR (13+)

Our Parkour 13+ class, is an excellent way to teach coordination between mind and body as well as increase confidence, agility, balance, endurance, and body awareness.  Parkour classes offer instruction to train and master techniques as well as increase obstacle efficiency in a safe environment.  Classes are divided into 4 sections: Floor, Vaults, Walls and Bars, learning specific skills related to each discipline.  The more classes you attend each week, the quicker skills can be learned and mastered!

​

Intended for all skill levels, this is a great way to get introduced to Parkour or perfect for more advanced athletes looking to increase their skills.  This is a Drop-In class to provide more flexibility to attend when the schedule allows.  Rubber-soled shoes AND long pants are required.

​

Age Group: 13+

Current Session: June 2, 2026 - Aug. 20, 2026

Next Session: Aug. 31, 2026 - Oct. 24, 2026

Day and Time: ​

  • Wednesdays - 7:45pm - 8:45pm

Cost: 

  • $20/class

  • Included with a 6-month or 1-year UNLIMITED Membership

  • Punch passes are accepted

ADULT GYMNASTICS (18+)

In this drop-in open gym, you will have access to the full gymnastics area. Great opportunity to refine old talents or pick-up new skills. Our Gymnastics coaches will be on the floor to help with any questions that may surface or assist in any new skill to perform. Fun activity with friends, team bonding, build strength/balance and a fun way to workout!​

​

Age Group: 18+

Current Session: June 6, 2026 - Aug. 29, 2026

Next Session: Aug. 31, 2026 - Dec. 12, 2026

Days and Times (choose one of the following):

  • Wednesdays - 8:00-9:00PM​​

 

Class Size: 20 participants

Cost: 

  • $20/class

  • Included with a 6-month or 1-year UNLIMITED Membership

  • Punch passes are accepted

Adult Gymnastics Open Gym (1).jpg

BOOTCAMP (18+)

Age Group: 18+

Current Session: Drop-in Class

​

Day and Time: 

  • Monday - 6:00-7:00AM - (Elizabeth Darling)

  • Wednesday - 6:00-7:00AM​ - (Elizabeth Darling)

 

Class Size: Limited to 12 participants per class

Cost: ​

  • $18/Drop-in

  • Included with a 6-month or 1-year Unlimited Membership

  • Punch Passes can be used. 

bottom of page