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PARKOUR / FREERUNNING

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PARKOUR KIDS - BEGINNER CURRICULUM CLASS - Ages 6-12

Our Parkour Kids - Beginner Curriculum Class is an excellent way to teach coordination between mind and body as well as build confidence, increase agility, balance, endurance and body awareness.  Parkour classes offer instruction to train and master techniques as well as increase obstacle efficiency in a safe environment.  Classes will focus on 4 areas: Floor, Vaults, Walls and Bars, learning specific skills related to each discipline. 

Intended for Beginner skill level, this is a great way to get introduced to Parkour and Freerunning.

Parkour Curriculum meets for a 12-week session; one 60-minute class per week, unless otherwise indicated at registration.

 

NOTE: Rubber-soled shoes AND long pants are required

Age Group: Ages 6-12

Current Session: Fall - Sep. 12, 2022 - Dec. 03, 2022

Next Session: Winter - Dec. 05, 2022 - Feb. 25, 2023

Days and Times (choose one of the following):

  • Monday - 4:00pm-5:00pm (11 classes) - Cost: $165

  • Monday - 5:15pm-6:15pm (11 classes) - Cost: $165

  • Wednesday - 4:00pm-5:00pm (12 classes) - Cost: $180

Class Size: 8 participants

Cost: 

  • Costs are listed next to each specific date and time above according to the number of classes

  • No Class on Mon. Dec. 26

  • Included with a 6-month or 1-year UNLIMITED Membership

PARKOUR KIDS - INTERMEDIATE CURRICULUM CLASS - Ages 6-12

In our Parkour Kids - Intermediate Curriculum Class for ages 6-12, participants that have shown proficiency in all pre-requisite skills are ready to explore parkour and freerunning in greater detail. 

 

Participants will learn a wide range of challenging NEW movements while continuing to master the basic forms introduced in the Beginner course. This class will introduce intermediate vaults as well as vault combos, e.g. kongs/double kongs, spin vaults, kash vaults and more.  Tumbling, tricking and dance skills will also be expanded upon as creativity becomes more of a focal point.  

Intermediate students will experience the freedom to combine movements as well as create new movements of their own.  The goal of Intermediate Parkour and Freerunning is gain a greater understanding of the skill vocabulary and add to it.  This class is intended for more advanced skill levels that have shown proficiency in all pre-requisite skills.

 

THIS CLASS IS BY COACH APPROVAL OR INVITATION ONLY

Parkour Curriculum meets for 12 weekly sessions; one 60-minute class per week, unless otherwise indicated at registration.

 

NOTE: Rubber-soled shoes AND long pants are required

Age Group: Ages 6-12

Current Session: Fall - Sep. 12, 2022 - Dec. 03, 2022

Next Session: Winter - Dec. 05, 2022 - Feb. 25, 2023

Days and Times (choose one of the following):

  • Wednesday - 5:15pm-6:15pm (12 classes) - Cost: $180

Class Size: 8 participants

Cost: 

  • Costs are listed next to each specific date and time above according to the number of classes

  • No Class on Mon. Dec. 26

  • Included with a 6-month or 1-year UNLIMITED Membership

PARKOUR DROP IN CLASS - Ages 13+

Our Parkour 13+ class, is an excellent way to teach coordination between mind and body as well as increase confidence, agility, balance, endurance, and body awareness.  Parkour classes offer instruction to train and master techniques as well as increase obstacle efficiency in a safe environment.  Classes are divided into 4 sections: Floor, Vaults, Walls and Bars, learning specific skills related to each discipline.  The more classes you attend each week, the quicker skills can be learned and mastered!

Intended for all skill levels, this is a great way to get introduced to Parkour or perfect for more advanced athletes looking to increase their skills.

This is a Drop-In class to provide more flexibility to attend when the schedule allows.

 

NOTE: Rubber-soled shoes AND long pants are required

Age Group: 13+

Current Session: Fall - Sep. 12, 2022 - Dec. 03, 2022

Next Session: Winter - Dec. 05, 2022 - Feb. 25, 2023

Day and Time: 

  • Mondays - 7:45pm - 8:45pm

  • Wednesdays - 7:45pm - 8:45pm

Cost: 

  • $18/class

  • Included with a 6-month or 1-year UNLIMITED Membership

  • Punch passes are accepted

FOOTWEAR POLICY

*Clean, Closed-Toe, & Closed-Back athletic shoes MUST be worn

while using the Ninja and Parkour equipment and areas!*

NO crocs, sandals, flip-flops, boots, dress shoes, heeled shoes, etc. are allowed!

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