PARKOUR / FREERUNNING

Overview.JPG

Our Parkour/Freerunning classes are an excellent way to teach coordination between mind and body as well as build confidence, increase agility, balance, endurance and body awareness.

 

Parkour/Freerunning classes offer instruction to train and master techniques as well as increase obstacle efficiency in a safe environment. 

 

Classes are divided into 4 sections: Floor, Vaults, Walls and Bars to focus on learning specific skills related to each section.  The more classes you attend each week, the quicker skills can be learned and mastered!

Intended for all skill levels, this is a great way to get introduced to Parkour and Freerunning or perfect for more advanced athletes looking to increase their skills.

**PLEASE NOTE: Rubber-soled shoes AND long pants are required.**

Age Groups:

Kids - 6-12

Mature - 13+